Healthy Living
Health is more than the absence of disease.
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What is good health?
Being healthy does not simply mean that you do not have a medical illness.
Good health means taking care of your whole self — your body, mind, relationships, and sense of purpose — so that you can live your life with energy, independence, and well-being.
Health can change throughout life. Even when you have a chronic medical condition, you can improve your health by learning to manage your condition and developing healthy habits.